Plamine Core Care IKI-IKI is a Japanese gut-and-skin balance supplement that takes a three-pronged approach to healthy digestion. Each pack contains 30 single-serve sachets — a full monthly supply — built around fermented soy lactobacillus, plant enzymes and prebiotic fibres that nourish your existing gut microflora.

Modern diets often skip the gentle daily ferments and fibres that traditional Japanese eating relies on. IKI-IKI restores that rhythm in one easy sachet: enzymes from a wide variety of vegetables, fruits and grains; a fermented lactobacillus extract from soybeans; and a complex of components that actively encourages the growth of beneficial gut bacteria.

How it works

The gut microbiome regulates far more than digestion — it influences skin clarity, body odour, immune resilience and even weight management. IKI-IKI feeds beneficial bacteria with prebiotic indigestible dextrin and isomaltooligosaccharide, while alpha-cyclodextrin gently supports detoxification. The result is more balanced digestion, reduced bloating and a gut environment that helps your skin look fresher too.

Key benefits

• Supports a balanced gut microflora with fermented soy lactobacillus
• Prebiotic fibres feed beneficial bacteria for lasting balance
• Aids digestion — particularly helpful alongside weight-management routines
• Reduces noticeable body and breath odour linked to gut imbalance
• Skin–gut axis — clearer gut, clearer skin
• One sachet a day — 30-day monthly pack

Who it's for

Best for adults wanting to support daily digestion, reduce bloating or improve gut-driven skin clarity. Particularly helpful when paired with a weight-management routine, or as a daily Japanese-style beauty-from-within ritual alongside Plamine TSUYA & SARA and MINAMOTO.

Frequently asked questions