Each bite of Brainstorm is formulated to boost long-term cognitive function while also delivering an immediate boost to focus and energy levels. The long term benefits come from our functional mushrooms. Lion’s Mane and Cordyceps are felt over time — not instantly. When incorporated into a daily routine, the mushrooms’ nutrients compound in your body and become more effective (and noticeable) with sustained use. But we also know that nothing beats instant gratification. That’s why we’ve added Guarana and Phosphaditylserine to our formula. Guarana is a caffeinated Brazilian berry that provides a smooth flow of energy, and Phosphaditylserine is a fatty acid that improves alertness, reaction time, thinking speed, and focus throughout the day. Each square contains 66mg of natural caffeine which is equivalent to ⅔ cup of coffee. The result: an indulgent daily routine that’s good for you and only gets better with time.